Stretch marks from gaining weight rapidly can occur at various times in our lives, pregnancy, stressful conditions, adolescence, hormonal imbalances, and through too rapid body building to name but a few.
What causes stretch marks?
Stretch marks occur when skin and underlying tissue pull and stretch beyond their ability to give, the collagen deposits located deep within the tissues then break apart. The skin actually rips and tears and the tiny tears heal, resulting in scar tissue. Lines appear as small, red, pink, purple or dark brown depressed streaks in the skin, ranging in width from 1/10 ? 4 inches.?
Why are some people more prone to stretch marks?
1) Genetics play a major role: if your mother or sister got them during pregnancy, you may be more likely to get them yourself.
2) Ethnicity/skin tone:? fair-skinned women tend to get them more.
3) Nutritional history: a sensible diet helps skin to expand better.
4) Skin condition:? dry skin tends to be less elastic than well nourished skin.
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Kate Waters -
About the Author:
Kate Waters is a fitness and nutrition expert and writer. For more information and resources see ?http://health-and-fitness-it-is.com
Source: http://optiononenutrition.info/2011/10/10/stretch-marks-how-to-prevent-and-reduce/
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