HCG ? How does the Diet Plan Work?

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The HCG hormone is produced in the blood of pregnant women approximately 11 days after conception and in the urine about 2 weeks after conception. It has been termed a successful HCG weight loss Canada fix as it sends signals to the hypothalamus in the brain to release fat stores that are usually found in places like the hips and thighs and are very difficult to get rid of.

The Canada HCG diet will help to lose about 1 ? 3 pounds of weight a day when injections are combined with a very low calorie diet of 500 calories a day. When you think of 500 calories a day ? it is a highly restricted diet. You probably wonder that surely if you commit to this diet alone, you will lose weight automatically. However you will also suffer from a lot of ailments as a result like low blood pressure and dizziness to say the least!

The Canada HCG Diet restricts your diet but because you are also taking the HCG injections, this will reach in to stored fats, protein and glycogen to give you the necessary energy. During the first few days of the diet however, you will find yourself bingeing on food but as your body slowly adjusts to the smaller portions of food, you will automatically feel less hungry.

There are about three phases of the Diet plan.

The First Phase ? this is the phase where you have a high calorie intake for 2 ? 3 days while taking the HCG hormone. The body does not store new fat but mobilizes it. When you begin the actual diet plan, the body releases the stored fats which result in rapid weight loss.

The Second Phase ? this phase is the beginning of the actual diet where you are controlled by only having 500 a day. With regards to what you can eat, you can have lean protein but no fats. Your main meals would be lunch and dinner with only tea or coffee for breakfast. This is the phase where you lose weight rapidly. This phase continues for about 40 ? 60 days depending on the regimen you choose to follow and how much weight you would like to lose.

The Third Phase ? this phase is the rest phase where you go back to 1200 calories a day. You also stop the HCG intake for about 23 days or more. This is especially necessary for people who wish to go on another regime for HCG weight loss Canada.

As with all diets ? you need to check with a doctor in case you have any pre-existing conditions.

About the Author

Smartkathy is a free lance writer and writes for many successful blogs. She has published many articles related HCG weigh Loss. She loves creating websites and currently lives in Calgary, Canada. She has a busy life as a stay at home mom of two wonderful children.

Article Directory Source: http://www.articlerich.com/profile/Kathy-Green/100389

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